Welcome to empowered Therapy

To reach out for support is a sign of strength.

It is representative of a belief in yourself and your capacity for growth and self-empowerment. We can all get lost in the hurt and pain that we encounter throughout life, and this suffering hides us from our own truth and authentic self. Pain comes in and we run out. We avoid, distract, numb out, and ignore our painful emotions. In these moments it is hard to connect with and embrace our own worthiness and inner wisdom; but the struggles we face and the pain that rises do not have to be reasons for shame and disconnection.

You already have within you all that you will ever need.

I am here to guide you to reconnect with your most authentic self, rediscover your inner strength, to live consciously, and to listen to your wisdom within. You are not broken - you do not need to be 'fixed'. You have the inner strength to learn, grow, and evolve into your most authentic self.

This is a path of returning home to your Wholeness, coming back to your center, and healing your inner hurts.

It is a process of learning to turn inward, grow through your pain, build trust in yourself, and then consciously choose how to move through your life.

From the moment you walk in the door, you will be met with respect, acceptance, and understanding. This is a place that will honor every part of you exactly as you are, while empowering you to befriend your emotions, process trauma, create lasting change in your life, build meaningful relationships, and define your happiness.

I look forward to connecting with you,

Kelly Caul, MSW, LCSW

Be empowered. Be Authentic. Be YOU.